Join me at the beautiful Center for Art at Spirit at St. George’s in West Asheville for a deeply nourish and supportive sound meditation. A variety of instruments and techniques will be used to weave a sound tapestry that relaxes the nervous system and stimulates the heart space. The event is an opportunity to let go of held tension and embrace the positive energy available to us. The Energy of the New Moon will be called in to support new endeavors, foster the intention of love and compassion, center it in our heart space and offer this gift to ourselves and to others.
The event will begin at 6:30 PM and will be approximately 75 minutes with time allowed for reintegration.
Please bring a yoga mat, blanket, pillow or any item you may need to feel comfortable. I encourage arriving ten minutes early to settle in to your spot.